SES is the platform that guides you through your divorce

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A two minutes introduction to SES

What can we help you with today?

Based on what you've chosen, we recommend the following topics:

  1. Module 1 - 20 mins

    How we are affected by divorce

  2. Module 2 - 30 mins

    Let go and forgive

  3. Module 3 - 30 mins

    Becoming better at understanding grief

  4. Module 4 - 45 mins

    Break the chain of negative thoughts

  5. Module 5 - 40 mins

    Learn how to manage crises

  6. Module 6- 30 mins

    Train your anger management skills

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Based on what you've chosen, we recommend the following topics:

  1. Modul 7 - 30 mins

    How children experience divorce

  2. Modul 8 - 30 mins

    Understand children's feelings and reactions

  3. Modul 9 - 30 mins

    Putting the children first

  4. Modul 10 - 30 mins

    Communicate at the child's level

  5. Modul 11 - 30 mins

    SES - For the children's sake

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Based on what you've chosen, we recommend the following topics:

  1. Modul 12 - 30 mins

    Avoid the typical pitfalls

  2. Modul 13 - 45 mins

    Making clear parenting arrangements

  3. Modul 14 - 30 mins

    Agreably getting through holidays and celebrations

  4. Modul 15 - 30 mins

    Pathways to good communication

  5. Modul 16 - 30 mins

    Getting better at dealing with conflicts

  6. Modul 17 - 30 mins

    Create a good collaboration

  7. Modul 18 - 39 mins

    Find common ground in upbringing

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We are always open

- even when the kids are sleeping 

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Help your children through the divorce

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Science has spoken: SES works!

Researchers from the University of Copenhagen have studied the effectiveness of SES in a randomized control study.

The results show that SES reduces wellknown negative effects of divorce such as depression, stress and hostility.

Get links to the scientific studies

Used by more than 10,000 divorcees


hours of guided lessons


digital modules covering the most common challenges when divorcing


applicable exercises

Visual and immersive

Make use of our engaging platform, which provides you with exercises and recognizable situations vividly communicated through pictures, videos and audio.

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We work to reduce the everyday burden on families experiencing divorce

The SES team consists of recognized researchers and experts specialized in divorce and digital health.

We work daily to further develop and refine our resources for families experiencing divorce and those working in the field of family life.